Become the Queen of Cosmic Calm.
When it comes to losing chronic stress or making big changes in your life, I know it’s not easy. Becoming the queen of cosmic calm that you’ve always envisioned takes work. Fortunately, meditation can provide the perfect foundation for transformation on your personal journey towards holistic health and wellness. But where to start? Maybe you don’t know anyone who meditates, or you’re struggling to find a meditation course or certified teacher in your area. That’s where I come in. I’m your go-to resource for all things meditation!
Get the Resources and Knowledge You Need
If you’re like me, it can be a struggle to start something new without help of a good teacher or the support of a like-minded community. Maybe you really want to learn how to meditate, but lack the resources or knowledge to get started. Or, maybe you’ve tried it, but felt you weren’t doing it right, and lost your motivation. I know from experience it’s not easy to find the right fit when it comes to meditation. You’re going to have questions. As a knowledgeable, caring, and certified meditation teacher, I can help guide you through the challenges and inevitable “speed bumps” you’ll hit along the road to becoming a successful meditator.
Get Your Questions Answered
Maybe you’re struggling with how to fit meditation into your busy schedule, or just don’t know the proper way to sit to maximize your awareness. Perhaps you’d love some “insider” tips on how to use your breath to maintain better focus while you meditate. All these little details make a difference…yet it’s so hard to find someone to help you get even your most basic meditation questions answered. Chances are you have a question about meditation you need answered, or problem with your meditation practice that needs help being solved right now. If so, I’m ready to listen.
Find Your Tribe of Mindfulness Meditators
Just fill-out the form below, tell me your biggest meditation question or problem, and hit submit. I promise to personally answer all your questions as soon as I can so you can get back on track to a happy and healthy mindfulness meditation practice in no time at all. Want to find a tribe of mindfulness meditators ready to support and encourage you on your journey? We’d love for you to join us in the Stress Less Mindfulness Meditation group on Facebook. There, you’ll find a growing community of meditators from around the world ready to offer their help, give advice, or simply share their positive vibes as meditators.
Let’s Connect!