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Become a Member of the Online Community

Looking to join a fun (virtual) community of like-minded people interested in all things meditation and natural health? Then you’ve come to the right place! Our group represents a wide variety of fun, creative, interesting, and amazing people from all over the world united by the common thread of meditation. From absolute beginner to meditation pro, our members are encouraged to share their wisdom, experience, photos, and stories with one another as we grow and transform our lives through meditation.

Interested? You can join the Stress Less Mindfulness Meditation Facebook Community by clicking HERE.

About Mindfulness Meditation

Mindfulness meditation is secular, meaning it isn’t based on any one type of organized religion or set of religious practices and beliefs. As a mindfulness meditator, you are free to focus on whatever resonates best with you. People of all religious, cultural, and educational backgrounds gravitate to meditation for many reasons, not just spiritual ones. Although some people do use mindfulness meditation to grow their spirituality, they also find it helps them deepen their self-knowledge, control their anxiety and stress, and improve their overall health and wellbeing. At the stress less teacher, we also celebrate the strength of diversity. We are an all-inclusive community. All are welcome!